You might choose this session if:

  • You are tired of initial consults that don’t go anywhere.
  • You feel lost and need some help to clarify your health goals.
  • You seek a holistic practitioner, or a recommendation to see a different trusted practitioner.

You might consider another session or package if:

  • You already know you want to work with me.
  • You have clear health and wellness goals, so picking a package is easy for you.
  • You’re ready to take the plunge into a relationship with a new-to-you practitioner.

Discovery Session

Wouldn’t you love it if you could describe all your concerns to a health practitioner and receive useful guidance, even in the initial consult?

You would be elated to be able to tell the whole story, uninterrupted.  You would be able to unload all your concerns and prioritize which ones need to be addressed now, which ones can wait.  You would feel satisfied that someone listened and helped you make sense of them all.

But right now, you’re frustrated because you don’t know who to consult.

You are so tired of repeating your story over and over and over again.  You feel skeptical about going to yet another practitioner of any kind because you have had at least a few poor interactions in the recent past.  You worry that you’re missing LIFE because your health concerns are not being resolved.

You’ve probably already been to a variety of different doctors and practitioners.

Each practitioner (holistic or otherwise) picks a different concern to focus on, but no approach has fully worked.  You’ve got a cabinet full of bottles, some of which were helpful for a bit, some of which were a complete waste of money.  You’ve lost track of the money spent on practitioners and you’ve lost track of the money spent on products, be they prescriptions, supplements or “products”.  You feel like you’re spinning your wheels.

I am a health skeptic too.

I’ve been to a chiropractor who “broke” me, so that I had to be repaired by a more trusted practitioner.  I’ve fired at least two doctors because they dismissed my concerns as “normal” (they didn’t feel so normal to me!).  I’m still working on completing my family’s health team, but I think I have some of the key players in place.  I’ve even let them advise me and do some form of bodywork (somatotherapy, chiropractic, acupuncture) on me, with good results.  Which means that if I can’t help you, I do have good people I can suggest you see instead.

The uncertainty of working with someone new is scary, so I’ve created this risk-free, cost-free session so that you can obtain some clarity of direction.

In a 30-minute session, we will work together to identify your major health goals and some of the obstacles holding you back from attaining them.  You might even discover hidden challenges that may be holding you back.  You will leave the session feeling inspired to make lifestyle changes that your health requires.

We will evaluate whether we’re right for each other, and decide on the best path forward.  If we feel good at the end of the session, I will recommend an appropriate long-term package for you that focuses on your whole being.  If it doesn’t feel like a good fit, I will refer you to someone who might be a better fit.  Either way, you will leave with a plan to move you forward. We don’t waste time or money, and we don’t end up with hurt feelings.